Sonya Mandus. Registered Psychotherapist (Qualifying)
I am a dedicated psychotherapist specializing in a client-centered, humanistic approach to therapy. I believe every individual has the inherent capacity for growth and self-discovery, and my primary goal is to facilitate positive change in the lives of my clients. By creating a safe and compassionate space, I encourage my clients to explore their thoughts, feelings, and experiences, empowering them to uncover their unique strengths and potential.
Throughout my career, I have emphasized the importance of personal growth and empowerment in the therapeutic process. I understand that each client's journey is unique and requires a tailored approach that honours their individual experiences. By fostering an environment of trust and acceptance, I support my clients in navigating their challenges and achieving their personal goals. My commitment to self-exploration and discovery allows clients to gain deeper insights into themselves, ultimately leading to lasting transformation.
​In addition to my therapeutic work, I incorporate psychoeducation into my practice to support and inform my clients on their journey of self-growth. I provide valuable resources and tools that enable individuals to better understand their emotions, behaviours, and mental health. Through this holistic approach, I not only facilitate healing but also equip my clients with the knowledge and skills needed to thrive in their everyday lives, fostering resilience and confidence as they continue on their path of personal development.